Importance of Good Sleep | World Sleep Day | Dr. Damodar Bindhani | CARE Hospitals, Bhubaneswar

World Sleep Day delegates and sleep health advocates across the world are taking action in their local communities, clinics, and countries to raise awareness of sleep health. In this video, Dr. Damodar Bindhani, Clinical Director & HOD Pulmonology, CARE Hospitals, Bhubaneswar discusses tips, relaxation techniques, and sleep hygiene practices to help you drift off into dreamland effortlessly. Say goodbye to restless nights and hello to rejuvenating sleep.To know more about Dr. Damodar Bindhani, Visithttps://www.carehospitals.com/doctor/bhubaneswar/damodar-bindhani-pulmonologistTo book an appointment call - 06746759889#CAREHospitals #TransformingHealthcare #Dieting #diet #dairytips #glutenintolerant #dietplan #glutenfree #glutenfreeindiandiet To know more visit our website - https://www.carehospitals.com/ Social Media Links: https://www.facebook.com/carehospitalsindia https://www.instagram.com/care.hospitalshttps://twitter.com/CareHospitalsIn https://www.youtube.com/c/CAREHospitalsIndiahttps://www.linkedin.com/company/care-quality-care-india-limited CARE Hospitals Group is a multi-specialty healthcare provider with 16 healthcare facilities serving 8 cities across 6 states in India.